What we do
Empowering Kids to Lead Healthy and Fulfilling Lives


Here To Help
Welcome to our Kids Health Hub. Here, you can feel safe and find help when you need it.
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Kids' Health Matters
Life can be challenging when you are dealing with issues such as abuse, depression, anxiety, body image dysmorphia, defining your sexuality, gender and identity, or contemplating self-harm. The Central Alberta Child Advocacy Centre (CACAC) is a not-for-profit organization located in Red Deer, Alberta. Our website has been set up to offer you honest answers, accurate information, and helpful resources to conquer whatever problem you’re facing.
Never forget: you are not alone.
You are Not alone
New Topics
Every person and situation are different. We’re adding new information and helpful advice all the time.
EATING DISORDERS
Eating disorders What Are They? There are many different types of eating disorders.
EATING DISORDERS
Dimensions of Health
What does it mean to be healthy? Health has several dimensions, and we need to look after all of them for our well-being.
Self-Care
Self-Care is important for your health. It is dedicating time to take care of you. Self-care is different for everyone.
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Trending Topics
You don’t have to be embarrassed or scared to admit what’s troubling you – because other people are experiencing what you are, too. Here are some of the things that others have been looking for help with lately.
Kindergarten - Grade 2
What to Do When You are Feeling Blue
What to Do When You are Feeling Blue? We can have many different feelings. Some are comfortable which help us feel good about things. Comfortable
Grades 3-5
Pieces of Me
Pieces of Me There are many wonderful pieces of you. You are unique and wonderful in your own way. You are capable of amazing things.
Grades 6-8
Dimensions of Health
Dimensions of Health How do you feel when you wake up on your best day? You probably feel well-rested. You probably wake up to a
Parents / Caregivers
Parenting Tips
Parenting Tips Parenting/caregiving does not come with a handbook. It can be an exceptionally challenging job. There are organizations, courses, and agencies which can help
Get Help Now
If you or someone you know is in danger, here are some helpful numbers for assistance and advice. Remember, in an emergency, you should call 911 for police or an ambulance right away – this website is not monitored 24 hours a day, and we cannot respond as quickly as a crisis service.
