What we do
Empowering Kids to Lead Healthy and Fulfilling Lives
Here To Help
Welcome to our Kids Health Hub. Here, you can feel safe and find help when you need it.
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Kids' Health Matters
Life can be challenging when you are dealing with issues such as abuse, depression, anxiety, body image dysmorphia, defining your sexuality, gender and identity, or contemplating self-harm. The Central Alberta Child Advocacy Centre (CACAC) is a not-for-profit organization located in Red Deer, Alberta. Our website has been set up to offer you honest answers, accurate information, and helpful resources to conquer whatever problem you’re facing.
Never forget: you are not alone.
You are Not alone
New Topics
Every person and situation are different. We’re adding new information and helpful advice all the time.
EATING DISORDERS
Eating disorders What Are They? There are many different types of eating disorders.
EATING DISORDERS
Dimensions of Health
What does it mean to be healthy? Health has several dimensions, and we need to look after all of them for our well-being.
Self-Care
Self-Care is important for your health. It is dedicating time to take care of you. Self-care is different for everyone.
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Trending Topics
You don’t have to be embarrassed or scared to admit what’s troubling you – because other people are experiencing what you are, too. Here are some of the things that others have been looking for help with lately.
Grades 3-5
What to Do When You are Feeling Blue
What to Do When You are Feeling Blue? We have many different types of emotions, and they are all a part of us. Each emotion
Grades 6-8
Dimensions of Health
Dimensions of Health How do you feel when you wake up on your best day? You probably feel well-rested. You probably wake up to a
Grades 9-12
Relationships
Healthy Relationships Qualities of Healthy Relationships Respect is to treat others the way you want to be treated, be considerate, honour someone’s feelings and opinions.
Parents / Caregivers
Substance Use and Abuse
Substance Use/Abuse What Is it? Substance use disorder is when a person uses a substance despite it being harmful to them. The person becomes preoccupied
Get Help Now
If you or someone you know is in danger, here are some helpful numbers for assistance and advice. Remember, in an emergency, you should call 911 for police or an ambulance right away – this website is not monitored 24 hours a day, and we cannot respond as quickly as a crisis service.